Fried foods are generally common reflux triggers. This might be simply due to the fat content and oftentimes large serving amounts. It has also been speculated that the frying process might also produce molecular byproducts that worsen reflux.
Quick Facts
Reflux Trigger
Common Trigger
Some foods contain substances that can trigger acid reflux, like coffee, alcohol, and garlic.
However, not every person reacts the same way to these foods. That is why we classify foods based on their likelihood to trigger acid reflux.
