A well-planned diet can play a crucial role in managing laryngopharyngeal reflux (LPR) symptoms. The LPR diet typically involves avoiding trigger foods and beverages that can worsen reflux, such as acidic, fatty, and spicy foods, as well as alcohol and caffeine.
Instead, the diet emphasizes lean proteins, non-acidic fruits and vegetables, and whole grains. Making dietary adjustments and adopting healthy eating habits can help reduce the frequency and severity of LPR symptoms.